Home of Raw Fruit, Frozen Purees and Healthy Bites

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Creating outrageously healthy and delicious  gastronomical adventures for you and your family!

Here you can review a list of the health benefits of many of the components of our delicious delights.  So let’s talk about:

Dates:  One of the earth’s greatest nutritional gifts. They are filled with natural simple sugars like fructose and dextrose, They are rich in  fiber and tannins and flavonoids like B- carotene and as well possess potassium, calcium, manganese, and B complex vitamins...and this is just a few of the nutritional dynamics of this amazing fruit.*  No wonder dessert cultures survived so well when this fruit was used as a dietary fundamental. Dates can be found in almost all of our pie crust and in our Date in Heaven and Snowy Dates in Heaven.


Almonds:  Indeed these are nuts but they are really nutritional gems full of monounsaturated fatty acids that fight the unhealthy cholesterol , vitamin E, B- complex, and minerals like potassium, manganese, zinc, selenium to name a few.*  You will find our pie crust bursting with almonds and dates and we stuff our Dates in Heaven and Snowy Dates with roasted almonds.  


Dark Chocolate:  Finally the hidden secrets of chocolate have been revealed.
Dynamic in its ability to lower blood sugar, release endorphins, small amounts of  caffeine
and theobromine and antioxidants and as well contains small amounts of minerals like magnesium, iron, potassium, dark chocolate is used exclusively in all or our chocolate products*

Mango, The king of the tropics.  Such a succulent tropical jewel amazingly full of  Vitamin A,B6, E flavonoids antioxidants and fiber.*  How could something so delicious be so good for you. Please enjoy our Mango Mamas, Naked Mango Balls, Mango Popsicles, Mango Ginger Sushi Roll, Mango Sandwich as well as our Mango-Berry fruit Log, knowing that is is not only delicious but nutritious!

The Berries; Blackberry, Raspberry, Blueberries, Strawberries*
These vine and bush berries are packed with antioxidants, vitamins, minerals.  They are an alphabet soup of vitamins, when together, containing vitamin A. Bs, C, E, K . The  list of healthy minerals in this berry group is dynamic and will remind you of your list of high school chemistry class list of fundamental  elements; potassium, manganese, copper, iron, zinc and magnesium, all necessary for a robust and healthy metabolism.*  Razamatazz and Razzamatazz in the Dark or Chocolate Razamatazz  are two of products that feature these three great sisters. Our  Mango Berry Log, celebrates blackberry, mango and strawberry. Total YUM.

Avocado:
A super food that is so rich in healthy oils, fiber, and minerals that we marry it with many of our
Delights .  Our Key Lime Pie Surprise is invfact mostly avocado,  Where as traditional this world famous dessert is 80% condensed milk, our avocado replaces it. So this converts a uniquely unhealthy dessert to one of the healthiest dessert you can have, with no dairy, gluten, egg or cane sugar.  You can also find avocado in our Blueberry Key Lime Pie, Our Passion fruit tarts, our strawberry tart as well as out Holy Mole popsicle.

* Nutritional information : copied  with permission from _https://www.nutrition-and-you.com
An excelent nutritional  resourse for things we eat.